Starter
Full body
Log
Templates
Save a routine once. Start it with one tap next time. A logged-in account can keep as many as you want.
What you do
- There is no template cap and no upgrade.
- Duplicate, archive, and group them in folders.
- Drag exercises and sets in the editor.
- An empty library, after one successful sync, gets a Starter folder with a Full body routine: Barbell Back Squat, Barbell Bench Press, and Barbell Underhand Bent-Over Row. Delete it and it does not come back.
What it leaves out
- There is no library of ready-made programs to download.
- Sharing a routine is a separate step, by email or link.