Rest
1:20
Log
Timer on the check
Rest starts when the set is done. Skip it, or let it run while the phone is in your pocket.
What you do
- The bar on the log counts down with no network.
- Skip, unchecking the set, Finish, and leaving the workout stop the timer.
- If the phone is online and notifications are allowed, a push says the rest is over. The Rest notification switch turns that message off.
What it leaves out
- The push needs a network and a notification token. The on-screen timer does not.
- This is not a HIIT, EMOM, or Tabata clock.